Lower back pain is one of the most common reasons people visit a doctor or a physical therapist. Did you know back pain is the number one occupational disease reported
Most people who have frozen shoulder spend weeks thinking it is something else. A pulled muscle, bad posture, or the result of sleeping wrong. Frozen shoulder is a painful condition
Dry needling and acupuncture seem almost identical because they both use very thin needles and they are commonly used to help with pain. But despite the similarities, they’re actually very
Frozen shoulder and rotator cuff injuries often get confused because both hurt, both limit movement, and both get worse when left untreated. But they’re different problems. Frozen shoulder is a
An individual should try physical therapy before considering surgery for non-emergency conditions that involve pain, discomfort, weakness, and stiffness. Surgery is an extremely invasive procedure, so patients may feel hesitant
Physical therapy is better for long-term pain relief, while pain medications are recommended for short-term pain relief. Physical therapy is more effective for long-term pain management because it focuses on
Physical therapy has always been one of the most effective ways to treat pinched nerves. A pinched nerve can stop you from moving comfortably and doing things you need to
Not many of us are aware of the poor posture we do on a daily basis. It could be that it’s what we do because it’s more comfortable than sitting
On December 7, 2025, the PMP team gathered at Widus Hotel Clark, Pampanga, for a two-fold celebration: a year-end party and PMP Pain Center’s 5th anniversary. It was a night
The knee is one of the most important joints in the human body because it is responsible for helping us move, walk, stand up, sit down, climb stairs, and many
