Physical therapy has always been one of the most effective ways to treat pinched nerves. A pinched nerve can stop you from moving comfortably and doing things you need to
Not many of us are aware of the poor posture we do on a daily basis. It could be that it’s what we do because it’s more comfortable than sitting
On December 7, 2025, the PMP team gathered at Widus Hotel Clark, Pampanga, for a two-fold celebration: a year-end party and PMP Pain Center’s 5th anniversary. It was a night
The knee is one of the most important joints in the human body because it is responsible for helping us move, walk, stand up, sit down, climb stairs, and many
Stiff elbow is common after an injury or surgery, especially when the joint has not been moved for a while. Physical therapy, or PT as it is commonly known in
If you spend time on social media, you’ve probably seen videos of chiropractic adjustments popping up on your feed. In the Philippines, these clips have made chiropractors more visible and
Wrist pain is becoming more common in young and middle-aged adults because of the prolonged use of phones, laptops, and other gadgets. Think about it, how many hours do you
In a recent episode of RDR Talks with host Raymond Delos Reyes, PMP Pain Center’s President and CEO, Angelo Romero, shared his thoughts on painkillers and how people manage long-term
Physical therapy is the most effective treatment for sciatica. But, most patients don’t really know when to start or if there’s really the “best” time to do so. In most
Neck pain is one of the most common body pains we all experience, especially as when get older. It is usually caused by poor posture, stress, bad sleeping positions, prolonged
