MJ Tolentino is an experienced SEO content writer and web copywriter who has worked across niches like real estate, medical aesthetics, marketing, insurance, home services, physical therapy, and more. She has led a content team and continues to sharpen her skills in SEO content writing and funnel marketing. Aside from blog posts and web copy, she has also written content for off-page SEO, email marketing, and social media marketing.
Since MJ started her career in content writing, one belief guides everything she writes. Content should serve the person reading it, not the algorithm ranking it. She takes the time to understand a topic before writing about it, so readers walk away with something they can use. This belief is not based on a fancy writing philosophy she picked up somewhere. For MJ, it’s what content is supposed to do in the first place.
Physical therapy has always been one of the most effective ways to treat pinched nerves. A pinched nerve can stop you from moving comfortably and doing things you need to
Not many of us are aware of the poor posture we do on a daily basis. It could be that it’s what we do because it’s more comfortable than sitting
The knee is one of the most important joints in the human body because it is responsible for helping us move, walk, stand up, sit down, climb stairs, and many
Stiff elbow is common after an injury or surgery, especially when the joint has not been moved for a while. Physical therapy, or PT as it is commonly known in
If you spend time on social media, you’ve probably seen videos of chiropractic adjustments popping up on your feed. In the Philippines, these clips have made chiropractors more visible and
Wrist pain is becoming more common in young and middle-aged adults because of the prolonged use of phones, laptops, and other gadgets. Think about it, how many hours do you
Physical therapy is the most effective treatment for sciatica. But, most patients don’t really know when to start or if there’s really the “best” time to do so. In most
Neck pain is one of the most common body pains we all experience, especially as when get older. It is usually caused by poor posture, stress, bad sleeping positions, prolonged
For someone who’s had a stroke, the simplest things like getting a glass of water, going to the bathroom, tying a shoe, or gripping a spoon so they can feed
At some point in your life, you can benefit from seeing a licensed physical therapist (PT). Research shows that 79% of physical therapy patients experience a significant pain reduction after
